How to Stop Sleep Paralysis
After a lifetime of struggling with sleep paralysis, I stopped the episodes permanently. Since I was a young child, sleep paralysis had been an unwanted nocturnal intruder into my bedroom. …
Writing a Blog? What “Optimized” Really Means
When thinking of creating a blog post, many people wrongly place the only importance on search engine optimization (SEO). They tend to think of these as small pieces solely crafted…
The Cost of Winning
Some people are naturally drawn to power, influence and success. The general hope of those seeking to travel in well-to-do circles hope to grab a crumb that falls from their…
The best therapy I ever received
I get by with a little help from my friends a wise man once said. And at times all of us need that time to regroup and heal mentally. There…